Author Archives: Lou Kurjata

About Lou Kurjata

My passion is helping people bring their whole self back into balance - physically, energetically, nutritionally and emotionally.

A Little Bit of Everything!

This past week, I decided that it was time to do an internal spring-cleaning so am in the middle of doing a 3-day detox that I found on http://www.foodmatters.tv – a web-site that is full of good information on food.  … Continue reading

Posted in Uncategorized | Leave a comment

East Meets West – Spring Forest Qigong

I just love teleseminars! Why?  Because I get introduced to wonderful new healing modalities that are simple, easy to use and meant for everyone to learn and use for themselves and on their families. The latest one that intrigued me … Continue reading

Posted in Energy Healing | Leave a comment

The Best Kept Secret For Balancing The Body – NST!

In 2002, I was searching for a technique that would make my life easier as a massage therapist – something that would keep me from the injuries that were beginning to plague me.   I was, also, looking for something that … Continue reading

Posted in Body Balancing | Leave a comment

“The Perfect Food For My Befriended Body”

This is a journal entry from the Abraham-Hicks Publication – excerpted from the workshop in Asheville, NC on Sunday, October 29th, 2000.  I ran across this when I was decluttering recently and thought I’d share it with you as the … Continue reading

Posted in Body Balancing | Leave a comment

And now….Emotional Freedom Tapping!

On Monday, our group (you can join us, if you’d like) spent the evening exploring the many different ways you can approach the negative aspects of weight loss – like body image, cravings, things that have been said to you, … Continue reading

Posted in Energy Healing | Leave a comment

Love Thy Body – Love Thyself with The Emotion Code

February is all about LOVE being that Valentine’s Day falls in the middle of it.  We are bombarded with pictures of couples, hearts and chocolate.  All this is very nice but what if chocolates were your nemesis and you couldn’t … Continue reading

Posted in Emotion Code | Tagged , , | Leave a comment

Let’s Begin The New Year Right!

It’s been awhile since I last posted anything here – Christmas came around with grandchildren to play with and then I needed time to rest and rejuvenate from a sinus infection that appears to be making the rounds.  In this … Continue reading

Posted in Energy Healing | 1 Comment

Eating For Your Body’s Health!

Eating your food, all your food, raw is not something most people think about trying.   However, if we ate most of our food in it’s natural state, we’d be able to reverse most of the chronic degenerative dis-eases known to … Continue reading

Posted in Energy Healing | Tagged , , , , , , , , | 1 Comment

Move Your Energy!!!!

We had so much fun yesterday at the weekly Informational Session -laughing our way through tapping (and thumping) sequences to get our energy moving using Donna Eden’s Morning Energy Sequence (www.innersource.net/em – Resources tab – free handout) – an easy … Continue reading

Posted in Energy Healing | Tagged , , | Leave a comment

Moving the way I’d like to move!

I just got back from my singing group’s (Potluck in the Basement Singers) recording session of our Christmas CD where we were standing for 2 hours, basically non-stop.  A little hard on the body!  So, I thought, hey, I could … Continue reading

Posted in Body Balancing | Leave a comment