Monthly Archives: November 2010

Eating For Your Body’s Health!

Posted on November 20, 2010 by Lou Kurjata

Eating your food, all your food, raw is not something most people think about trying.   However, if we ate most of our food in it’s natural state, we’d be able to reverse most of the chronic degenerative dis-eases known to … Continue reading →

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Move Your Energy!!!!

Posted on November 10, 2010 by Lou Kurjata

We had so much fun yesterday at the weekly Informational Session -laughing our way through tapping (and thumping) sequences to get our energy moving using Donna Eden’s Morning Energy Sequence (www.innersource.net/em – Resources tab – free handout) – an easy … Continue reading →

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Moving the way I’d like to move!

Posted on November 3, 2010 by Lou Kurjata

I just got back from my singing group’s (Potluck in the Basement Singers) recording session of our Christmas CD where we were standing for 2 hours, basically non-stop.  A little hard on the body!  So, I thought, hey, I could … Continue reading →

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Eating According to My Body’s Requests

Posted on November 1, 2010 by Lou Kurjata

Now, how does one do this?  I decided yesterday before I went grocery shopping that I would only buy what my body asked for.  How did I do that?  Sway (or energy/muscle) Testing, of course!!  It’s easy to do… let … Continue reading →

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Hello world!

Posted on November 1, 2010 by Lou Kurjata

I just read an email from Kaitlyn Kyet, visionary creator of the VibesUp products, who reminded me that we all have something to say and there will always be someone who is interested in hearing from us…so, here I am … Continue reading →

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